Blog — MCT
If you've been paying attention, you've probably heard some of the hype around MCT oil. A nutritional supplement derived from coconuts that's often associated with the keto diet and bulletproof coffee, MCT's are said to optimise multiple aspects of our health. We're here with the full breakdown on why everyone is (coco)NUTS for MCT oil! What is MCT Oil? MCT Oil is a nutritional supplement that consists of naturally occurring fats called Medium Chain Triglycerides (MCT), which are chains of fatty acids necessary to giving your body energy and supporting cell growth. MCT’s are found naturally in coconut oil and other tropical...