Blog — collagen recipes
There is no doubt that Collagen has proven itself to be more than just a “fad.” With a multitude of benefits including gut and digestive health, sleep improvement, and disease prevention (just to name a few), it’s no wonder this heath powerhouse is being recognized as a new staple in health and wellness. But what exactly is collagen? And how do you know what type of collagen is the best? Lotions, creams, liquids, powders? What the heck is the difference? We realize how overwhelming the cluttered world of collagen can be, so we're here to set the record straight. Let's start with the...