Blog — Weight Loss

Dean Henry
Why Fad Diets Don't Work

Why Fad Diets Don't Work

  We’ve all been there. You hear about this amazing new diet that promises awesome results with minimum effort. You have a busy schedule, and you also want to be healthy, so this presented opportunity sounds right up your alley.  Maybe you’re thinking, “I mean, if it worked for [insert any famous, beautiful celebrity here], then it must work for me, right?” So with high expectations, you give it a try, but soon enough, reality hits - the results aren’t coming in quite as you thought, your diet is restricted to the point of misery, and you simply don’t feel your best. Then, you give...

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