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 If you’re having trouble navigating the cluttered world of Collagen, don’t worry, you’re not alone.  While it’s a well-known fact that adding collagen to your diet can provide a number of health benefits around gut and digestions, mobility, aesthetics, and so on, it can be rather difficult to understand what sets the really great collagen powders apart from the not-so-great ones out there. That’s why we’re here set the record straight about one of our customer-favourite products, Collagen Keto Powder.  You might be wondering, "What the heck is Collagen Keto Powder? What makes it different than all the other collagen powders out there?"...

It’s no secret that collagen has developed a reputation as a means to preserve our youthful appearance. However, because of this reputation, the multitude of benefits this health powerhouse has to offer are commonly overlooked.  Men, listen up, this one’s for you. Although collagen is more commonly sought out by women, it’s just as much of a necessity for men! Many aren’t aware that aside from being a big deal in the cosmetic world, collagen is so much more than just a beauty-hack for women. In fact, it’s a vital nutrient that our bodies naturally produce, and absolutely need to maintain...

There is no doubt that Collagen has proven itself to be more than just a “fad.” With a multitude of benefits including gut and digestive health, sleep improvement, and disease prevention (just to name a few), it’s no wonder this heath powerhouse is being recognized as a new staple in health and wellness. But what exactly is collagen? And how do you know what type of collagen is the best? Lotions, creams, liquids, powders? What the heck is the difference? We realize how overwhelming the cluttered world of collagen can be, so we're here to set the record straight. Let's start with the...

Trying to jumpstart your wellness journey but don’t know where to start? The answer is probably more simple than you think. Whether you’re wanting to see improvements on the inside or the outside, our solution remains the same: go with your gut. You are what you eat, after all! Gut health can have a dramatic impact on all aspects of our health and wellbeing including: Mood Energy levels Sleep Skin Metabolism Digestion The root of taking care of your gut, of course, starts with food first. What you put into your body has a direct relationship with how you feel, in fact, 70%...