Bone broth is a health powerhouse. Packed with amino acids, vitamins and minerals. These combine to produce an extensive list of benefits for your body, mind and soul, for example…
Improved Gut and Digestive Health
Bone broth contains collagen and gelatin, which are both rich in amino acids, which play a crucial role in our digestive system. Increased collagen consumption can significantly benefit IBS, leaky gut syndrome, acid reflex and more…
Certain amino acids found in collagen have been dubbed “Non-essential”. This certainly isn’t the case. Proline, for example, makes up roughly 15% of collagen, and its majorly beneficial to joint repair and healthy joint function. If you experience stiff joints and tendons, bone broth is for you.
Today, many illnesses originate from an inflamed or irritated gut. Consuming more collagen forms connective tissue, which reinforces the protective lining of the gastrointestinal tract. This can help you avoid diseases.
Better Skin and Hair
The collagen found readily in bone broth is known to improve skin moisture, elasticity and roughness (which wards off ageing and wrinkling) Collagen can also reduce cellulite and stretch marks. The glycine in bone broth helps repel toxins you ingest daily, in turn re-energizing skin cells. Bone broth is rich in minerals like potassium, calcium and magnesium. These are all great for you skin and hair. Bone broth also promotes a better sleep cycle, they don’t call it “Beauty Sleep” for nothing.
Recommended by Dr. Shefali
As my whole family consume the Clean Living Company’s bone broth, which includes my twin daughters, this shows the level of confidence I have in their product before recommending and referring my clients who I feels gut health and overall health may benefit.
“What I’ve also noticed since taking a serve of bone broth per day is a newfound “glow” in my skin - thanks to the collagen and glutamine content in the bone broth, especially the beef bone broth (which is my personal fave)”
“My hair has stop falling out and I never felt so energetic after the 6 weeks broth detox! Kids love it , in fact they have it everyday a small bowl with zest of lemon!”
I've been using the Broth for over 18 months now - my energy levels are excellent despite working long hours on may feet, my hair, skin & nails are as healthy as ever. Digestive health is such a key factor when it come to losing weight so I always recommend my clients use the Broth!